The main word I could think of to describe Boquete besides ‘gorgeous’ is ‘charming’. Nestled at the bottom of a…
Departure – Driving Panama
Choosing to travel a country by car instead of relying on the comfort and ease of an all-inclusive resort is a challenging, but worthwhile undertaking.
One Second After by William R. Forstchen – A fantastic and necessary read
The power of this story lies in blatantly laying out how woefully prepared our so-called “advanced society” is for a long term local catastrophe, never mind a global one. What struck me like a karate fist to the sternum was the speed at which society began to collapse.
What’s holding your life back?
Change takes courage and work, but once it is started it gets easier and easier to master.
Tilling Our Soul Garden – What is Grief and how to let it stop ruining your life.
In my humble and layperson’s opinion, grief is the top emotion that ruins lives. Ironically, grief comes about when there…
Tilling Our Soul Garden – The Importance of Identifying, Processing and Communicating Emotions
This series will focus on how to break through the fear of confronting, healing and communicating true emotions. Many people…
Meeting a Music Legend in Cuba
An innocent trip to the poolside at a Cuban all-inclusive resort has turned into one of the best stories I…
All Inclusive Vacations – what to pack
It is the Holiday Season and that means many people are heading to hot and sunny destinations for Christmas. I’m…
Alzheimers, Dementia, Schizophrenia & Traumatic Brain Injury – The Superfecta of a Damaged Mind
I will speak candidly about my personal experience with the subject matter. Let me continue by saying that after reading the guidelines…
Catalysts of Personal Change
Life is what we go through. All of us have stories to tell of hardships endured in between moments of…