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Tag: self-help

Tilling Our Soul Garden – The Importance of Identifying, Processing and Communicating Emotions

This series will focus on how to break through the fear of confronting, healing and communicating true emotions.   Many people … More

blues, communication, community, depression, effective, family, garden, healing, life, meaningful change, mental health, processing emotions, recovery, self-help, sharing, silence, spiritual

Alzheimers, Dementia, Schizophrenia & Traumatic Brain Injury – The Superfecta of a Damaged Mind

I will speak candidly about my personal experience with the subject matter. Let me continue by saying that after reading the guidelines … More

alzheimers, brain, dementia, family, injury, self-care, self-help, superfecta, TBI, traumatic

Catalysts of Personal Change

Life is what we go through. All of us have stories to tell of hardships endured in between moments of … More

addiction, depression, divorce, grief, infidelity, life, life changing, loss, manic, positive change, self-help
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